WELCOME TO
My mission is to help people lose fat, improve their confidence and feel more energised without following a restrictive diet.
You are in the right place if you struggle with:
- Losing body fat and changing your shape
- Low confidence
- Lack of motivation
- Lack of knowledge
- Low energy and poor sleep
- Poor eating habits
I can help you achieve the following:
- Burn unwanted body fat
- Achieve the body of your dreams
- Improve your health and help you feel more energised
- Regain self-confidence and self-belief!
ABOUT ME
HELLO I'M JOSH!
I am passionate about fitness and have spent the last 15 years studying for a BSc in Nutrition and delivering over 10,000 Personal Training sessions.
I offer a premium service to my clients and work extremely hard to develop my business, body and mind.
If you are ready to change your life, please get in touch today because I would love to help you.
SERVICES
Please choose one of the services you feel will best help you achieve your goals. Sessions take place at The Gym Group (Kingston Upon Thames). Coaching is also available via Zoom. Online coaching is a great option if you want accountability, structure and knowledge without meeting in person.